Blog

Perimenopause, Menopause, and the Benefits of Bioidentical Hormone Replacement Therapy (BHRT) Menopause is a natural phase of life that marks the end of a woman’s reproductive years. However, the transition

Thyroid Management for Subclinical Hypothyroidism: Understanding the Benefits and the Role of Free T3 Thyroid health plays a crucial role in metabolism, energy production, and overall well-being. Many people struggle

When it comes to achieving weight loss and overall wellness, sometimes the best approach isn’t about quick fixes or fad diets. Many people are turning to natural, over-the-counter supplements to

At Vital Forge Wellness, we’re here to set the record straight about testosterone and heart health. Forget the outdated myths—modern research shows that maintaining healthy testosterone levels isn’t just about

My Journey with Tirzepatide: A Story of Hormonal Balance, Weight Loss, and Hope As someone who has struggled with weight loss due to hormonal imbalances over the past five years,

The Truth About Testosterone: Debunking Myths and Highlighting the Benefits Testosterone plays a vital role in a man’s health, influencing everything from muscle mass to mood. Unfortunately, there are many